WELL-BEING
MASSAGE THERAPY

Welcome to Well-being Massage Therapy

Text/Call : 204-480-8830 to book your appointment.

email:

well-beingmassagetherapy@outlook.com

Located in Home-based Clinic in Winkler, MB

Hello! I am Sandra, owner of Well-being Massage Therapy and I believe in the restorative power of massage therapy.

Massage Therapy has the ability to contribute to the overall well-being of clients by helping them

manage pain, reduce stress, improve mobility, and enhance their overall quality of life.

Well-being Massage Therapy aims to provide a place where you can

Rest, Revive & Restore your body and mind.

As a Massage Therapist I specialize in Swedish therapeutic massage and deep tissue techniques.

Through my practice, I strive to align patients and promote well-being

in order to keep the mind & body in good health.

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SERVICES

Price list:

1 hour Therapeutic Massage -$ 80

45 min Therapeutic Massage -$ 65

30 min Therapeutic Massage -$ 50

(tax included)

Receipts given. Covered by insurance companies.

"Payment accepted: Credit/debit , cash, e-transfer

Well-being Massage Therapy services are designed to promote overall well-being and provide relief from physical pain and mental stress.

What to expect during a typical massage therapy session:

Before the Massage:

At your first visit you'll be asked to fill out a health intake form, providing information about any injuries, medical conditions, or areas of concern.
The massage therapist will review the form, do assessments where needed, and discuss your goals for the session, such as relaxation, pain relief, or improve mobility.

During the Massage:

The therapist will start by assessing the muscle tone and any areas of tension or tightness.
A variety of techniques like effleurage (long, flowing strokes), petrissage (kneading), friction, and tapotement (rhythmic tapping) are used.
Pressure can range from light and soothing to deeper, therapeutic pressure, depending on your needs and preferences.
The therapist will work systematically through the body, often focusing on major muscle groups like the back, neck, shoulders, arms, legs, and feet.

You should communicate with the therapist if the pressure is uncomfortable at any point.

Client Communication Preferences
I understand that each person has their own preference when it comes to talking during a massage. Some clients prefer a silent, zen-like experience, while others enjoy light conversation.

Therapist Guidance
Your massage therapist will follow your lead in terms of the level of communication. They may ask a few questions at the start to understand your goals, but will otherwise remain quiet unless you initiate discussion.

Note: There are some conditions I do not treat , or are out of my scope of practice. Feel free to inquire prior to booking to make sure I am able to help your concern. Thank you.

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“The greatest wealth is health”

Virgil

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TESTIMONIALS

I have been having massages for the last 2 years and came to see Sandra 10 months ago. She is very knowledgeable and understands your concerns. She is able to find the problem areas and work on them. I recommend Sandra , she does a fantastic job!

Mabel F

Every experience with Sandra has been positively uplifting, leaving me feeling energized and have gained strength in my healing journey. Her attentive, considerate, hands on nature, through her work, releases blood flow stuck in my lymphatic system every time i've seen her. Truly you will be in good hands upon seeing her. Thank you Sandra!

Thomas T

After having a massage from Sandra, I felt much better. She was able to relax my tight muscles and get out the knots like no other therapist I’ve been to! I definitely recommend her.

Kyra R

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